Exercise and wellness are at the top of many individuals New Year’s resolutions. It’s a great time to commit to a healthier lifestyle. Whether you prefer a busy gym atmosphere, a boutique studio or one-on-one training, this list has you covered.
We have gathered the names of the local fitness and wellness studios across Aquidneck Island (and a few on the outskirts that are worth the drive) to help you find what will inspire you in 2019. I personally belong to three on the list and still class hop with the MindBodyapp just to mix things up, who says you have to commit to just one?
Also, our friends at Studio Barre Newport are offering a free class in January to any of our readers who’ve never been to the studio. Just tell them Candice from Newport Living Group sent you! Who knows, maybe we will see you at the Barre!
Newport Community Yoga(Newport)
Newport Power Yoga(Newport)
Thames Street Yoga(Newport)
Innerlight Center for Yoga & Meditation(Middletown)
Seaside Yoga Studio(Portsmouth)
Tenth Gate Yoga(Portsmouth)
Personal Training Based Workouts
If feeling good about your workout clothes motivates you, check out the following shops for some new gear:
If you have a fitness or wellness studio that you love that didn’t make the list – let us know…we’d love to add it!